Aktivität
Fahrt am Morgen

14.03.2026, 09:29
1) Key Metrics

Distanz62.5 km
Höhenmeter626 m
Bewegungszeit02:45:43
Ø Geschwindigkeit22.6 km/h
Ø Herzfrequenz103 bpm
Ø Leistung158 W
2) GPX Download

Quelle: latlng-Stream. GPX wird aus den gespeicherten Originaldaten erzeugt.
3) Vollständige Strava-Daten (persistiert)

Alle verfügbaren persistierten Feldgruppen sind enthalten; große Arrays/Objekte sind hier kompakt zusammengefasst (Details in Abschnitt 5).
athlete_id: 24137054
average_cadence: 69.8
average_heartrate: 103.1
average_speed: 6.284
average_watts: 158
calories: 1552
created_at: 2026-03-14 14:36:14
deleted_at: —
description: —
device_name: Wahoo ELEMNT BOLT
distance: 62486.4
elapsed_time: 10002
external_id: 2026-03-14-082954-ELEMNT BOLT 979F-97-0.fit
fetched_detail_at: 2026-03-14 14:40:55
fetched_summary_at: 2026-03-15 12:00:02
has_heartrate: 1
id: 17717538418
kilojoules: 1552.4
map_id: a17717538418
max_heartrate: 124
max_speed: 20.28
max_watts: 378
moving_time: 9943
name: Fahrt am Morgen
polyline: c~ydH_qihAE?r@@FG@OCs@UuBAcABcAAy@Ke@]c@s@i@gB_AgJ}FGODa@Ee@S]o@k@W]K[Cm@@OH[n@mAd@s@hAyBbBiB|@uARUp@_@R[\qAv@kAzBwEfG{MfCeG~@mCLe@Bg@Ay@D]JU^SHKHa@Ho@D{Ad@_GPsBPu@D]P{BXgEDkBBgC?yFEq@@OHk@PeCBqAJ_BRmAZ}DD}AJk@RaCr@_HNuB?o@C}@MwAg@uC_@sAk@sAy@_C]{@YeAIIk@{Bi@iDeBeNMq@K[ICG?]TuAvAeAhAm@f@kBf@UBS?yDEgBLgBZqEnA}Bf@cCXyCFeBJw@Ju@Pe@Ps@d@yCbCgAr@y@XoBd@aFbBo@NeBXu@Hk@CwBe@i@GaCJwBAe@HaAn@a@Hc@Bq@Eq@@cBLcCXcDn@k@Na@Pc@b@Wn@MHKAcBmAwCmBw@c@{@]k@MaAG_D@kAEgAQiA]y@e@yAkAu@}@s@gAo@oAk@wAg@}Ag@gBaCaKoByIcA}EYiB[uBoBmPQaACEE?SJw@r@_CnBuB|AgDrBiClAmClA_Cz@mBl@gDz@{AXuARcDToBDw@?g@As@Iy@UUK[Wo@s@]w@Og@WiAUeDMSICK@YFy@`@_AZkE`AgErAo@NyAj@aBz@eA`@i@JwFn@wA\yCd@g@Fe@@yEUuBAgKJmEHyD?s@F_BTeA@wBKoDc@_AGi@@eE^oD?e@BSDQFc@XON[h@o@~AuAhEeBxEa@v@IHKBW@cEg@oFi@cAGoI?eAAu@Iq@Qq@WaAg@iDuBeCeA_EmByD}Bg@MSA_BRu@Bu@Es@OUIWM{@s@iAw@cBq@_BcAg@g@m@e@OGkAY]Oc@Ua@[KSIUC]@_@VgC?a@KaAG]Yu@m@eAa@a@k@eAgAeAm@e@m@u@yAqAi@m@_AaBu@{AmAmCq@aB[mA{@qCkBwEkA}BmCmEuAoCo@cBMm@}@cC_@kBOiAk@sBU_@[]OWc@]_AgAq@o@y@oASq@Gg@Q{@c@cB]iAWqAESKwAAwAGeACuBJ{D@uAMgIDyAd@sHFaB?cAQkCEeA@mBDoBPeERuHLiF?yACk@MoAYw@MQQKa@KMIIKEQ?UBiAHmAb@iDb@cB\oBPs@dBkFb@gB`@kAXaA`@wB`@wB?y@LyCJu@Ps@XgBHoBVe@Hc@\{@Dk@Pg@^qBRw@TgBTi@F]?UIQAKFaDAe@HeD?[G]@kA?k@CKBUEYAu@Em@@c@FWJeEJqA?q@FuAJcAH}APs@BWZkBNg@RmATs@n@{CDg@ZiB@y@Cw@KaAu@oB]wA[yBEu@?u@E_@Wi@oAgEGMa@YGKy@uCmBqFi@gB_AsDqAqGIy@Ka@Uq@gAoCg@kAuAsCWoAkAiDWqAO_BGkA?oA@k@LwAdA{GHs@DkBEaDg@iPGgD@_@FOPInAKd@An@Fn@RjCb@r@JZ@\SN_@DQGy@@QFa@b@gBNYNSXSHAz@Dh@HxDBjBHj@FNFNNHDL@TKFG\q@f@o@DC|@XjAf@ZH`AHf@AdCi@tEkAnCw@bAOhB_@v@]xBuA`Bq@lAk@xCaA`FmBzBa@nAo@TIfASb@Eb@?p@B|A^RAPINQZKb@_@t@gBZk@X_@R_@x@w@|@sAV]TShBmCnAwAbAqAtAaBjDsC^_@BFNt@PFZ?f@Ej@B~@E|AF`@CNCLB^A~@Dl@F`BBp@BZCxB]rAc@bAM|@KhCOjB@v@FfDV`ARp@F|A@nAKtAa@h@ITMnBm@j@]\MxAs@n@i@RKjBi@tAYx@Cb@Iz@]fEaApBw@xAq@REd@ARGPKTa@NQjBiAdCcBfAm@bCy@lB]fAa@v@a@fAw@|@w@LMT_@v@uBl@uBvAwKPeAl@kC?KCKi@s@EKC[?wDEcBB{AIwE@yBC_BPoCr@eG^aCb@_C^eBj@sB|@kCfDoHf@oAj@eB^aBRkA^uDF_CE{Bs@{MQuE_@kHGcBBmDHaBNu@HO`@i@HQa@qAQs@Q_AMgAQ{C?mADmAX{B~@aFL}@JyAb@kD~@cJJmAFoBBuCPyGR{CNcBz@mGh@uDxA}G~A{GJ}@Cw@IUGM_@[[_@Ug@GUEW?U@{BBGHGHAx@Jp@N\?d@_@FMH{@Aq@FqBFw@@UC_@TgFDgDGeBOaCMkA[qBiC}JSg@]q@Yc@Uc@qAmAk@YeC{@[IOAe@Om@OUO[GOIe@g@c@]YQqAmAs@m@m@a@GMe@Ya@]GECM@Gg@e@I]k@aAUe@EI_@[MQyAiCsCiE{@cBCUn@eDLu@`@gET}DBwA?uEImNF_CHk@Ng@X_@LK^QRCrAGVERKf@e@TYb@y@P_@Lk@Da@?oAOoBCi@@}@B_@P}@Vy@P[b@i@RMRGR?THj@`@TVRZNb@`@pBZz@JRPJPBXCVOTYn@y@n@cAh@eATm@l@qBRe@~@aBJa@Fe@NuBFe@`@}@l@o@dAy@TSnA_BlBwApBsBNILCN@h@XVX\l@Zf@Rf@DBD?d@[|@{@h@a@TYRS`Ai@^ETIrA}@nBy@t@Q`AMPED?DJKf@CZGnC?zADjCGvG?`CFnCC|DDvFA`DFrWBdCb@dKHdBT~CTzB\lCRhA`@`BlAzG^bBrAjEZlA`@hBTvAZnAb@vA`@`B|@tElA`Hh@nDRdBr@jIdAdINzAt@bGVtCHrBR`DLvAAf@CZEV[r@CL@ZBHRPb@BHB^X`@f@\n@t@lBr@vC`ApD`@`Ar@pAtBnEb@jAR`ANlBPtADp@MnCGtHBTVx@Jp@Cb@HtB?`CBv@DP@^?TB`@Dr@?l@Ab@Gb@WnAc@rAa@v@Kp@@f@Hd@DjAUtEAb@B`@TrALTVJNPRx@\lAd@d@v@^RR^RNRf@fCf@rDd@hEHpBA`AS`D@b@EfAFnBLn@?`@FXb@z@Vl@FX?\KtA?Z@XL~@DlAPxBbAzDbAfENd@b@v@ZbAF^HlCA|@Df@CT?b@Dn@Hh@InA?`@JlALd@Pd@C^DZT`@RtBZvAJ|APbANpB?f@DpAE`A@zAHvAJ`ADpCRdDHr@ZfBt@bCj@lAvAvBpA~A~@~@zAdAbB`A|AbA`Ax@z@|@rAjBt@lAr@zAn@fBf@lBn@nEVzCd@pHJpA`@nDr@`FVbCRzBPrDPzBXtB`@tBf@rBzCfLj@xA^t@x@rAdAtApAjAr@f@v@ZfATdEVnCTpATfAf@n@f@|@`AX\~@|ANLF@PIxA}AtBgBNIPEN?NHJPT|@FRR\`@d@XRZLd@Jf@Fj@N`Ad@VT`@b@h@z@z@~A^f@VVd@\XL|A`@ZLXN`@^j@n@jBpDfA|Av@x@h@d@hD|Br@l@bAfAhA~Ah@d@`@Tx@Xh@HhAFp@Nn@Xn@f@^^\f@Zn@p@dBj@hAn@z@`@^fAl@v@Tv@HtB?f@B|@N~@^h@\h@^lBlBzApAXTrBfAz@h@f@l@x@zA|@rATXh@^dEjBbDhArBf@~Cj@vA`@h@Rx@b@bAr@\Xh@h@bAvA|BrErDdHbAfB|@xAh@j@|@r@tCxALFl@LvAPh@@\Ah@CbBSVDPPD?RIDERq@FIJCj@QjBKVDn@?hCN|@Th@Bt@RbAJfAr@b@Fl@@b@D~ABdACtAQtAWrIA\DRT\tBPl@n@bBl@bCNb@R`@^d@~AxAd@h@f@l@xAxBvBlDjAzBtAvCZj@h@v@t@v@rBfBfCpBz@v@f@h@n@jA`@zAb@tCXfCNbCH`B?fAQ`EGtBBfAFx@HVZt@x@x@`@Zz@z@b@n@t@hB~@dDb@hAZp@XZLH^NPBP@b@EhHcBb@MtAi@p@Gr@M\OxAw@xBcAz@]j@Oj@Ez@?vGJfAE|AKpBWl@K~A_@~Aq@bAk@pAiAn@o@|@cAfAwAdAeAl@a@\Q`@AN@\JXT^f@f@x@ZdAZlBZ`Ab@t@fAnAVj@Pn@d@dDXz@fA`CvCzFx@pBRh@BTC^]t@GX?LHl@FjBd@jETlCHpFR~FCfASnDAfBHl@Lj@P`AHr@Bl@CRGHiBCKDIJI\IfA]|AwArEMj@?b@JhB@h@AJYlAEjAFrA\~BBt@QfDGv@If@@zBCpBKp@Y~AMbAKpE@v@L`B`@tENrE`A|NN|DB|DFdBVdBH^Ph@LVh@d@j@n@HLPr@@`@Et@In@G^KRSB[AY@c@AaADI@QLKTWlBo@xJGREBe@AYDINAJCZC`BApEM~BMnAg@jDoAfIGp@GtAA`BBhBFbARlBVrAp@nEBx@Jl@LnBb@xDP~C@zCYtF]nDE|BO~C]zDIfB_AjLMfAYtAEFI?GHq@hCIVOT[ReD~@gEhAcAN{@@q@Ms@UaCiAw@Qe@Cc@Bk@HiBl@wAZOLUh@EB[CaANqEXq@FiBJwA?cEUoAA_AB}@FuEd@eAD]Ai@Iq@UyG}DKKIUOK}@_@}@Wc@OaASe@Ek@?{@F_AJMJUj@[d@wAv@ODaBGg@MWQ_@Ki@I}@Gk@D_AV_APu@@s@K}Bk@y@MsBMuEMwAOy@Qa@Q_@Se@a@g@s@}@eBe@u@g@k@c@]u@_@qKqEsAu@q@g@eAiA[e@aGcKm@_AKISMIKSGg@?SFa@Vq@\WFWC[OQOAUAECBBHF?BICCO?KE_B}Ai@c@kA{@mAe@qAa@oAWgAY_Ae@o@e@K?SDQHYF]TYFOAODQJSV[h@Yz@q@~@e@rAMd@MTMJ_AZo@b@_@l@m@lAgAjB[l@m@v@QNw@XOH{@z@cBx@_@XYZMFK@SGs@EUDMFkCxBa@\c@f@WNgB\_@?UGSOe@m@m@e@g@g@eAgBc@g@KE[Bw@Vu@JQCUKMB_@?m@EM@MAYKk@c@ICGBGDEHw@dDq@nBe@hBiAbDaEvGsErIoCvEmA~AuEvFoBhBs@l@eAj@{Ah@k@JaBL{AP_Ep@I?ICWUKEK?e@Je@GI@KFEJALEz@w@hCc@jAqDpIyH|PYn@k@t@k@fBUTe@TUR_ArAiAjAe@l@gAvBg@t@_@r@Of@CR@h@Ld@TZn@f@X`@?XI^CVFPf@RdDfBdC|ArC~Af@^X^JXFn@?`@GdA?b@Fn@PdADz@AVGJc@?SE
raw_detail.achievement_count: 8
raw_detail.athlete: [Object(2)]
raw_detail.athlete_count: 2
raw_detail.available_zones: [Array(2)]
raw_detail.average_cadence: 69.8
raw_detail.average_heartrate: 103.1
raw_detail.average_speed: 6.284
raw_detail.average_temp: 13
raw_detail.average_watts: 158
raw_detail.calories: 1552
raw_detail.comment_count: 0
raw_detail.commute: false
raw_detail.description: —
raw_detail.device_name: Wahoo ELEMNT BOLT
raw_detail.device_watts: true
raw_detail.display_hide_heartrate_option: true
raw_detail.distance: 62486.4
raw_detail.elapsed_time: 10002
raw_detail.elev_high: 610
raw_detail.elev_low: 493.2
raw_detail.embed_token: 84b330f78adab1a393e5b91dd3146490ccc3ed65
raw_detail.end_latlng: [Array(2)]
raw_detail.external_id: 2026-03-14-082954-ELEMNT BOLT 979F-97-0.fit
raw_detail.flagged: false
raw_detail.from_accepted_tag: false
raw_detail.gear: [Object(8)]
raw_detail.gear_id: b7037547
raw_detail.has_heartrate: true
raw_detail.has_kudoed: false
raw_detail.heartrate_opt_out: false
raw_detail.hide_from_home: false
raw_detail.id: 17717538418
raw_detail.kilojoules: 1552.4
raw_detail.kudos_count: 4
raw_detail.laps: [Array(1)]
raw_detail.location_city: —
raw_detail.location_country: —
raw_detail.location_state: —
raw_detail.manual: false
raw_detail.map: [Object(4)]
raw_detail.max_heartrate: 124
raw_detail.max_speed: 20.28
raw_detail.max_watts: 378
raw_detail.moving_time: 9943
raw_detail.name: Fahrt am Morgen
raw_detail.perceived_exertion: —
raw_detail.photo_count: 0
raw_detail.photos: [Object(2)]
raw_detail.pr_count: 0
raw_detail.prefer_perceived_exertion: —
raw_detail.private: false
raw_detail.resource_state: 3
raw_detail.segment_efforts: [Array(17)]
raw_detail.splits_metric: [Array(63)]
raw_detail.splits_standard: [Array(39)]
raw_detail.sport_type: Ride
raw_detail.start_date: 2026-03-14T08:29:54Z
raw_detail.start_date_local: 2026-03-14T09:29:54Z
raw_detail.start_latlng: [Array(2)]
raw_detail.stats_visibility: [Array(5)]
raw_detail.suffer_score: 30
raw_detail.timezone: (GMT+01:00) Europe/Berlin
raw_detail.total_elevation_gain: 626
raw_detail.total_photo_count: 0
raw_detail.trainer: false
raw_detail.type: Ride
raw_detail.upload_id: 18816135229
raw_detail.upload_id_str: 18816135229
raw_detail.utc_offset: 3600
raw_detail.visibility: everyone
raw_detail.weighted_average_watts: 168
raw_detail.workout_type: —
raw_summary.achievement_count: 8
raw_summary.athlete: [Object(2)]
raw_summary.athlete_count: 2
raw_summary.average_cadence: 69.8
raw_summary.average_heartrate: 103.1
raw_summary.average_speed: 6.284
raw_summary.average_temp: 13
raw_summary.average_watts: 158
raw_summary.comment_count: 0
raw_summary.commute: false
raw_summary.device_name: Wahoo ELEMNT BOLT
raw_summary.device_watts: true
raw_summary.display_hide_heartrate_option: true
raw_summary.distance: 62486.4
raw_summary.elapsed_time: 10002
raw_summary.elev_high: 610
raw_summary.elev_low: 493.2
raw_summary.end_latlng: [Array(2)]
raw_summary.external_id: 2026-03-14-082954-ELEMNT BOLT 979F-97-0.fit
raw_summary.flagged: false
raw_summary.from_accepted_tag: false
raw_summary.gear_id: b7037547
raw_summary.has_heartrate: true
raw_summary.has_kudoed: false
raw_summary.heartrate_opt_out: false
raw_summary.id: 17717538418
raw_summary.kilojoules: 1552.4
raw_summary.kudos_count: 11
raw_summary.location_city: —
raw_summary.location_country: —
raw_summary.location_state: —
raw_summary.manual: false
raw_summary.map: [Object(3)]
raw_summary.max_heartrate: 124
raw_summary.max_speed: 20.28
raw_summary.max_watts: 378
raw_summary.moving_time: 9943
raw_summary.name: Fahrt am Morgen
raw_summary.photo_count: 0
raw_summary.pr_count: 0
raw_summary.private: false
raw_summary.resource_state: 2
raw_summary.sport_type: Ride
raw_summary.start_date: 2026-03-14T08:29:54Z
raw_summary.start_date_local: 2026-03-14T09:29:54Z
raw_summary.start_latlng: [Array(2)]
raw_summary.suffer_score: 30
raw_summary.timezone: (GMT+01:00) Europe/Berlin
raw_summary.total_elevation_gain: 626
raw_summary.total_photo_count: 0
raw_summary.trainer: false
raw_summary.type: Ride
raw_summary.upload_id: 18816135229
raw_summary.upload_id_str: 18816135229
raw_summary.utc_offset: 3600
raw_summary.visibility: everyone
raw_summary.weighted_average_watts: 168
raw_summary.workout_type: —
sport_type: Ride
start_date: 2026-03-14 08:29:54+00:00
start_date_local: 2026-03-14 09:29:54+00:00
status: complete
summary_polyline: c~ydH_qihAv@Ue@qKaPkKGwA{AgBOiAjDgHzFqG`Rwa@lAsDF_Ct@u@RqA`CgZDoPdEai@y@kHsFoPiD}UyFzEkBf@kIJwLrCqNjA{HnF{LrD{Cb@gMg@iCbAsOvAcD|BoJ}FkNiA}FwFkDmJqF{UeGs`@sRnM{JvDyIhBkIZkDm@iBcC}@wGc@UyYtJ{PfC_j@^gJw@yMj@aBzAcHhQoOwAkMKoYyNqIWwRaLYgAXiEm@uC{BmDgHaHuB}DcIgToH{MwE_QqG{HmCiLYe]r@oNUcKx@o\k@sDyA_AAqBnBkMxFmSpBmS~DsPOsVh@{MtEkZOyBsAgEg@eGaImTqEiS{EaL{BkIUgHbBsOs@s[nCg@zHlAl@s@j@gFx@aAxNbAhByBnGrAxS}E`JqE|QkGrHF`BgA~BsEbLuN`HuGd@dAnRNtNoBlRr@lN}F|XkHpJ{GpJ{ChD}CdBkFvCiRw@sBMiXdAuKnC{MxHqRrAcJ@{FmBaa@LoGdAaCsAmGKwHvEe_@lAmZdBcMdEwRMmAaBgCCiD`DHl@m@p@}UaAeLiC}JaBaD}BgBgIiCgJ{H{MwTpBwRAc[v@kC`E{@rByCRmAQgHpAiEzBO|@dAxAdFtACjCyDjDkIlAaHhMsLfAVpBzCxFqElKiDUhGLnaAbAnVzDrVhHhYtDfTjFlf@j@lJi@xDdDtCjDvLbGpNf@tFUdMf@`CZ~OsBtIAtLjAfCp@fC`D`CnAzHn@zHQ~LxAnFKnCf@`H~EdQNxN`DxUz@|WpAjFbCdEpC~CzKbIlF|JvA|HhGvq@dFpSrA|C|FnGfPtBvBnAfDjEhFmE`AE~AfDpFjBvEtGtFjC~E~H~HjGvDlE`JrChGbK~BbArI|@fNdK~EvGhJtDrO`FjCzCrLzT|FxDxKf@`AoAvC]pRrCbUe@dEfNfHpI~IdPlJhIvAtBnB|NCbR`FnGxCxIbAvAfBNhOqDxIyDfM?|IoAbD}AlI{I|Bs@~BbCrAtFbCpDpApGpHnPi@|BlArN\pNY~Iv@|FkCj@wCbMLvDa@dDh@hGeB|[bC`a@Z`Nr@nDlBzBRtAc@xCwEl@gAfNyAv@WnMmCtR@dJ~CbXRzHuDrk@g@|CcBhEmMlDaKaCqGvAk@z@kMx@eW^yBa@_IkFgGaBgDR_A|AgB|@iHeAaFp@mSqBaDyAwEyGmQoI{LwQsEx@{G_GgM_EiDvAiDtH}BjA_FlIaIfFwB@iFnE}CTeGaHiCf@wFaAgFrPePbYcHvIcDvCaDtAiL|AeDQiBjH}Q|a@aGlGcD|GNnA~AdBEbBhPxJj@fKaA\
timezone: (GMT+01:00) Europe/Berlin
total_elevation_gain: 626
type: Ride
updated_at: 2026-03-15 12:00:02
upload_id: 18816135229
utc_offset: 3600
weighted_average_watts: 168
workout_type: —
4) Wetter-Zusammenfassung

BedingungBedeckt
Temperatur11.8–11.9 °C
Gefühlt7.7–9.0 °C
Wind14.3 km/h W
Niederschlag0.00 mm
Luftfeuchte55 %
Open-Meteo Archive · Überwiegend bei Tag · Position aus Route-Startpunkt
5) Technische Rohdaten (optional)

JSON-Rohdaten anzeigen
{
  "id": 17717538418,
  "stream_types": [
    "altitude",
    "cadence",
    "distance",
    "grade_smooth",
    "heartrate",
    "latlng",
    "moving",
    "temp",
    "time",
    "velocity_smooth",
    "watts"
  ],
  "raw_summary_available": true,
  "raw_detail_available": true,
  "db_fields": {
    "id": 17717538418,
    "athlete_id": 24137054,
    "name": "Fahrt am Morgen",
    "distance": 62486.4,
    "moving_time": 9943,
    "elapsed_time": 10002,
    "total_elevation_gain": 626,
    "type": "Ride",
    "sport_type": "Ride",
    "workout_type": null,
    "start_date": "2026-03-14 08:29:54+00:00",
    "start_date_local": "2026-03-14 09:29:54+00:00",
    "timezone": "(GMT+01:00) Europe/Berlin",
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