Aktivität
Abendradfahrt
11.03.2026, 18:03
1) Key Metrics
- Distanz47.4 km
- Höhenmeter96 m
- Bewegungszeit01:33:07
- Ø Geschwindigkeit30.5 km/h
- Ø Herzfrequenz123 bpm
- Ø Leistung249 W
2) GPX Download
Quelle: latlng-Stream. GPX wird aus den gespeicherten Originaldaten erzeugt.
GPX herunterladen3) Vollständige Strava-Daten (persistiert)
Alle verfügbaren persistierten Feldgruppen sind enthalten; große Arrays/Objekte sind hier kompakt zusammengefasst (Details in Abschnitt 5).
- athlete_id
- 24137054
- average_cadence
- 76.6
- average_heartrate
- 123.4
- average_speed
- 8.48
- average_watts
- 248.7
- calories
- 1371
- created_at
- 2026-03-14 14:36:14
- deleted_at
- —
- description
- —
- device_name
- Wahoo ELEMNT BOLT
- distance
- 47378.1
- elapsed_time
- 5812
- external_id
- 2026-03-11-170353-ELEMNT BOLT 979F-94-0.fit
- fetched_detail_at
- 2026-03-14 14:41:00
- fetched_summary_at
- 2026-03-14 14:36:14
- has_heartrate
- 1
- id
- 17688421938
- kilojoules
- 1371
- map_id
- a17688421938
- max_heartrate
- 143
- max_speed
- 18.08
- max_watts
- 667
- moving_time
- 5587
- name
- Abendradfahrt
- polyline
- {kueHoexeAQ~FEdDE|B_@`I_AdRUhF?hABd@H`@Xv@`@n@RR@h@q@jJpAWfJgDfA[t@a@jCaAvBo@~GcChQuGbCcAzAe@fGuA\EN?hARJH`@p@ZTN@^Gf@UJSBYA[g@_CEe@@e@D[LWHG`@OfD}@xAg@`E}ArK_EnAi@bIsCb@SXYRMp@I|Ac@fUqIx@YpBy@tC_ApB{@bEsArGgCnCcAxCmAdMqEzFmB`IaD~BgATGFIEg@Mc@oA{B]_AkByHa@}BOkBKcDSyEQgFCkDAGGGUJQ?EGAMXsAFm@?yH@yBDeBF{KHgGL}BAeAUsACe@Bm@Fe@f@_BFq@~Akj@AeA@sAP}GLeC?OIg@DWBm@\}DCi@Y}@I]?_@DOZm@ZeAXq@T]H]?MM[_@_@mAqA][KSEKBa@JYNOTMPQDM?a@QUo@QIGKOmCwJe@oCOeBEgBH_CTaBh@kE~AcL\iBDw@PaGJaADIFAD@|AfAx@d@j@b@bBvAt@r@xAbBpBpBrAbArBfAlAf@~@R|@Fn@A^En@I^Kn@Wj@[ZUv@q@d@k@`@s@p@sA^}@Zk@jA_Eh@eCX_B`@wCRgCR}CTqGTkIN{D\cHVqDz@cITsCZmCtAiIBq@@q@Do@j@_Eb@kDBq@AeABk@TqBt@sLRkEXuG`@gN@WTsA@URsGBoCLmCNoLTaGAe@Ee@?UeAqAUOg@a@}@{@i@u@o@i@kAoAi@e@_B_Bu@{@kAeBoBwBeAw@cAgA_B}AyGwHs@_Ae@u@uGyLmAiBu@_AeEwEaPiPgAqAgB_BKUAOEoD@eDC{EIwF@aCKaFPkG?yDEmBYyDKwCKcNSgj@CsVGqPBa@LUJCr@GlCKfGc@nF[~I[pEUfACLCHGHKDO[aGQoFKeFUoOKwEk@m_@W_M]gWa@gWM}B}A{OmAcNc@iE_@wE@]DIDCP@tCfAhBf@nAb@tShGpAf@H@FEDG@Wm@kEs@kGMo@Q_@MM]So@[]SW[Sc@W}Ai@cE}AwK_@mCk@sCQuA@_@BKFGHAr@BnCg@zAe@rFmAj@O\Qf@c@Va@b@iAz@mC`AiCTc@XY|@c@lAa@~@a@dEkBbMiF|EyBdAa@XQPUFe@?S{@sQYcKOiE}@k\c@uLo@{TI{@?SJ]FKTIvA]d@ObAMvBg@hD_AzBi@jHmBl@KzEmAnBa@rTgFxFmATMNYFe@BsAByCHmEZeNLuCRwBh@wDnBcPDm@Ci@EQS]WSy@Uu@OSUGW@Op@iDx@eDXuAHSJOLKLGNC^@|@NN?JEZYx@iAh@eA@UEM]w@CQ@g@ZcBxGaf@Je@`@uA~G{SrAgEvAoFbAqEPoAPwBDmFR}J^oGC_EJqEFu@b@uDRcCFwAAuAKmCAe@PiBVkAF{@TqBX}ANeAP_Cd@mBJ[`@k@^Wd@K|GgAj@Mh@WVYXq@dBuHXq@R[VUXOnDgA|@a@bBuA`CeCr@m@ZSfAg@ZKl@Kn@G\Al@BlBTbBHr@Cp@I`ASnAk@fAs@d@a@zAoB`@m@Zm@h@mA`@oAf@sB^qB\eCP{Ad@sGNmEHiDDqFCmGFaKNiGPkEP}BNgAd@oBpBmFZaAf@qBFST_@|@kAbB}AVa@HSPk@T{ALm@Te@l@u@lAoA`CgBzBgAb@WhA_A^e@JQPs@DY@y@CoC@u@HmANm@HKNI\I|@IbAOx@StAg@nDoBhBqAfBgAlCwAjEiBRGN_@CiEBo@N{A@k@?[OuBS}@Gk@@SDMRQx@Ij@@dAIbADnBCbFo@jBHhCB`ACdFc@nEDd@At@GvASn@GJEHKBQB}AJiBRiCd@aCxCkRNq@f@{AhBqEx@}BpDoLFSNgAX{@v@wBP]b@k@z@}Ad@qAbByBp@m@zBiC~BaChTaSjDkD`DkDnAoANYBa@Ia@]gAA[@KDIf@STETDFFFT?jABHNLHBf@Kf@Sp@i@fD}CbBuAvBsB~CcDf@a@^a@nBsAzAwAnAcABIAMMa@_BgDc@gAe@mCcB_Mi@gEQmBWwEE{DD_Bp@oQ@uBAm@[eEUgCKi@Ww@i@}@K]AOBUb@_B@a@GSq@sAi@wA}BcFa@s@wCiEk@gA[y@S{@OcAIkACeA?eABo@NiCz@sKHqBPmBJqBFeA@eCh@mNP}Dd@{IP}F@{AI{A?QNmA@mAMq@MiAM_@i@wAMk@CQDOHEp@Gd@_@HEJE^ETIhDaCjB{Az@i@bB{An@q@t@eA`CkFv@{CJg@HgAFg@nBcJb@eBbBiI`CaMpAgIx@uDl@iDrAaFxAuErAiDd@mBz@mCp@}BjAkFxDqORsAJ_Ad@wA`BgJL}@TwCN{AP}Cl@oGNkCDk@VkHDiBFwA?cCJuE?wBPaQC_BByDJ{GL{CTeD\{CNoBPsAHsAPwAZiDHi@XgANoAj@qGL{CB_AGyA@{CE}EEyA_@qHK]SUAGDA^LR?HEZe@VW|Ai@~@SxDWlAEx@Bx@Gf@QXQ^i@^aAJIJEXG|BI~BSvBB~BPrA\pBZj@LtARnDn@fAVdBh@hBv@FADEBU?uAZ{CBaARsDP_IXuGNqBVeFDcD?cDPaIB{FHkCVgFx@qLh@qKXkEf@mEdEa[b@aDLu@LeAE_@GIIGUCq@Cq@@k@BKAIEQUGYHsBFYAGKKc@?SI
- raw_detail.achievement_count
- 0
- raw_detail.athlete
- [Object(2)]
- raw_detail.athlete_count
- 1
- raw_detail.available_zones
- [Array(2)]
- raw_detail.average_cadence
- 76.6
- raw_detail.average_heartrate
- 123.4
- raw_detail.average_speed
- 8.48
- raw_detail.average_temp
- 9
- raw_detail.average_watts
- 248.7
- raw_detail.calories
- 1371
- raw_detail.comment_count
- 0
- raw_detail.commute
- false
- raw_detail.description
- —
- raw_detail.device_name
- Wahoo ELEMNT BOLT
- raw_detail.device_watts
- true
- raw_detail.display_hide_heartrate_option
- true
- raw_detail.distance
- 47378.1
- raw_detail.elapsed_time
- 5812
- raw_detail.elev_high
- 560.6
- raw_detail.elev_low
- 483.2
- raw_detail.embed_token
- ff36c9fdfd7952e00d0dbecb7e9c56365f67754c
- raw_detail.end_latlng
- [Array(2)]
- raw_detail.external_id
- 2026-03-11-170353-ELEMNT BOLT 979F-94-0.fit
- raw_detail.flagged
- false
- raw_detail.from_accepted_tag
- false
- raw_detail.gear
- [Object(8)]
- raw_detail.gear_id
- b7037547
- raw_detail.has_heartrate
- true
- raw_detail.has_kudoed
- false
- raw_detail.heartrate_opt_out
- false
- raw_detail.hide_from_home
- false
- raw_detail.id
- 17688421938
- raw_detail.kilojoules
- 1371
- raw_detail.kudos_count
- 13
- raw_detail.laps
- [Array(1)]
- raw_detail.location_city
- —
- raw_detail.location_country
- —
- raw_detail.location_state
- —
- raw_detail.manual
- false
- raw_detail.map
- [Object(4)]
- raw_detail.max_heartrate
- 143
- raw_detail.max_speed
- 18.08
- raw_detail.max_watts
- 667
- raw_detail.moving_time
- 5587
- raw_detail.name
- Abendradfahrt
- raw_detail.perceived_exertion
- —
- raw_detail.photo_count
- 0
- raw_detail.photos
- [Object(2)]
- raw_detail.pr_count
- 0
- raw_detail.prefer_perceived_exertion
- —
- raw_detail.private
- false
- raw_detail.resource_state
- 3
- raw_detail.segment_efforts
- [Array(27)]
- raw_detail.splits_metric
- [Array(48)]
- raw_detail.splits_standard
- [Array(30)]
- raw_detail.sport_type
- Ride
- raw_detail.start_date
- 2026-03-11T17:03:53Z
- raw_detail.start_date_local
- 2026-03-11T18:03:53Z
- raw_detail.start_latlng
- [Array(2)]
- raw_detail.stats_visibility
- [Array(5)]
- raw_detail.suffer_score
- 44
- raw_detail.timezone
- (GMT+01:00) Europe/Berlin
- raw_detail.total_elevation_gain
- 96
- raw_detail.total_photo_count
- 0
- raw_detail.trainer
- false
- raw_detail.type
- Ride
- raw_detail.upload_id
- 18786878182
- raw_detail.upload_id_str
- 18786878182
- raw_detail.utc_offset
- 3600
- raw_detail.visibility
- everyone
- raw_detail.weighted_average_watts
- 253
- raw_detail.workout_type
- —
- raw_summary.achievement_count
- 0
- raw_summary.athlete
- [Object(2)]
- raw_summary.athlete_count
- 1
- raw_summary.average_cadence
- 76.6
- raw_summary.average_heartrate
- 123.4
- raw_summary.average_speed
- 8.48
- raw_summary.average_temp
- 9
- raw_summary.average_watts
- 248.7
- raw_summary.comment_count
- 0
- raw_summary.commute
- false
- raw_summary.device_name
- Wahoo ELEMNT BOLT
- raw_summary.device_watts
- true
- raw_summary.display_hide_heartrate_option
- true
- raw_summary.distance
- 47378.1
- raw_summary.elapsed_time
- 5812
- raw_summary.elev_high
- 560.6
- raw_summary.elev_low
- 483.2
- raw_summary.end_latlng
- [Array(2)]
- raw_summary.external_id
- 2026-03-11-170353-ELEMNT BOLT 979F-94-0.fit
- raw_summary.flagged
- false
- raw_summary.from_accepted_tag
- false
- raw_summary.gear_id
- b7037547
- raw_summary.has_heartrate
- true
- raw_summary.has_kudoed
- false
- raw_summary.heartrate_opt_out
- false
- raw_summary.id
- 17688421938
- raw_summary.kilojoules
- 1371
- raw_summary.kudos_count
- 13
- raw_summary.location_city
- —
- raw_summary.location_country
- —
- raw_summary.location_state
- —
- raw_summary.manual
- false
- raw_summary.map
- [Object(3)]
- raw_summary.max_heartrate
- 143
- raw_summary.max_speed
- 18.08
- raw_summary.max_watts
- 667
- raw_summary.moving_time
- 5587
- raw_summary.name
- Abendradfahrt
- raw_summary.photo_count
- 0
- raw_summary.pr_count
- 0
- raw_summary.private
- false
- raw_summary.resource_state
- 2
- raw_summary.sport_type
- Ride
- raw_summary.start_date
- 2026-03-11T17:03:53Z
- raw_summary.start_date_local
- 2026-03-11T18:03:53Z
- raw_summary.start_latlng
- [Array(2)]
- raw_summary.suffer_score
- 44
- raw_summary.timezone
- (GMT+01:00) Europe/Berlin
- raw_summary.total_elevation_gain
- 96
- raw_summary.total_photo_count
- 0
- raw_summary.trainer
- false
- raw_summary.type
- Ride
- raw_summary.upload_id
- 18786878182
- raw_summary.upload_id_str
- 18786878182
- raw_summary.utc_offset
- 3600
- raw_summary.visibility
- everyone
- raw_summary.weighted_average_watts
- 253
- raw_summary.workout_type
- —
- sport_type
- Ride
- start_date
- 2026-03-11 17:03:53+00:00
- start_date_local
- 2026-03-11 18:03:53+00:00
- status
- complete
- summary_polyline
- {kueHoexeA]bPuBpc@LpCnAzBo@tK`O{Ebk@wStH{AhARhApAn@Ef@UNm@o@aEFaAV_@bHuBh^{MpA{@nCm@~pAoe@~M{FSkAmB{DmCwLo@iNUsKIOg@JGU`@aCNu\VeKAeAYyBJsAf@_BFq@~Akj@?yC^cLIw@f@cGCi@c@{A?_@vBqFMi@}CmDN{@v@o@Do@wA_AmCwJu@uFBgF|D{XVyHPkApEpCxLdL`EnB|BZ~C]nD{BfA_BlB}DjA_EbAeFt@_HnAw\t@uMpAwMpBwMJsCnAkJDcDTqBhA_Sz@}VXaCjAcf@GaBeAqAkLcLaCaDyIuIyGwHyAuBuGyLcCiDeEwEqU{UMe@[mc@PeMk@_MKcN[otALU~@K~f@aCf@g@[aG]uMeDeuB}Egi@]uF\Kha@`MF_@oBgO_@m@kBcAk@_AkF{]QuADk@tEm@xKuC~@eA`DaJn@}@xb@yQj@g@Fy@{@sQeEgtAJq@h\qIfh@qLd@g@bA}a@rDa[Ci@Yo@gCy@SUEg@nCyLv@g@xBJ~BiDCc@]w@Ay@tHei@l@{BrJcZzCaMb@gEXkR^oGC_EJqEfAgMOiGpBgOP_Cp@iC`AcAxKyBp@kAdBuHl@mAp@e@lFiBtH}GbBs@|AS|G`@fDa@|DaCxCkEjA}CfAeFn@aFd@sGXwJHa[`@uM`@eEd@oBpBmFjAgEnEkFZ_Ax@oDzBeC`CgB~C_BtBwBVmA?_GX{BXU~Cc@nC{@`KiGlJiEN_@CiETwDOqC[iBFa@RQ~IObFo@tFLfHg@tFBhEi@L]b@qInE_XjEkLpDoLp@wCv@wBpBgDd@qApKsLhTaS|KgLR{@g@iBDq@|@Y\LF`BRVxA[|H}G~I{IzGoFKy@cCoFiCmQ{@uHWwEE{Dx@eXs@{Jc@aBu@{A@e@b@_B@a@aFcLeFeIo@uBYoC?{DrBoZr@yThAwWGiEP{C[{BiAuDNUp@Gn@e@`AUtLcJdBwB`CkFv@{C\wCvFsWzHib@`GaRrCyJdG}V^sCd@wA`BgJrB_Vl@cNX{OPs]XwLlC{Yr@aEj@qGL{CMmR_@qHa@{@x@J|@cA|C}@zJa@`Ac@~@kBVOvGe@vFTvNjCvGxBLGBkBr@qKP_I`AmRd@q_@zBk`@`AyKdG_d@E_@QQ{DIYo@NuCcAU
- timezone
- (GMT+01:00) Europe/Berlin
- total_elevation_gain
- 96
- type
- Ride
- updated_at
- 2026-03-14 14:41:00
- upload_id
- 18786878182
- utc_offset
- 3600
- weighted_average_watts
- 253
- workout_type
- —
4) Wetter-Zusammenfassung
- BedingungBedeckt
- Temperatur9.2–9.2 °C
- Gefühlt7.4–7.4 °C
- Wind6.5 km/h SSW
- Niederschlag0.00 mm
- Luftfeuchte82 %
Open-Meteo Archive · Überwiegend bei Nacht · Position aus Route-Startpunkt
5) Technische Rohdaten (optional)
JSON-Rohdaten anzeigen
{
"id": 17688421938,
"stream_types": [
"altitude",
"cadence",
"distance",
"grade_smooth",
"heartrate",
"latlng",
"moving",
"temp",
"time",
"velocity_smooth",
"watts"
],
"raw_summary_available": true,
"raw_detail_available": true,
"db_fields": {
"id": 17688421938,
"athlete_id": 24137054,
"name": "Abendradfahrt",
"distance": 47378.1,
"moving_time": 5587,
"elapsed_time": 5812,
"total_elevation_gain": 96,
"type": "Ride",
"sport_type": "Ride",
"workout_type": null,
"start_date": "2026-03-11 17:03:53+00:00",
"start_date_local": "2026-03-11 18:03:53+00:00",
"timezone": "(GMT+01:00) Europe/Berlin",
"utc_offset": 3600,
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