Aktivität
Fahrt am Morgen

11.03.2026, 07:05
1) Key Metrics

Distanz46.9 km
Höhenmeter64 m
Bewegungszeit01:29:39
Ø Geschwindigkeit31.4 km/h
Ø Herzfrequenz124 bpm
Ø Leistung238 W
2) GPX Download

Quelle: latlng-Stream. GPX wird aus den gespeicherten Originaldaten erzeugt.
3) Vollständige Strava-Daten (persistiert)

Alle verfügbaren persistierten Feldgruppen sind enthalten; große Arrays/Objekte sind hier kompakt zusammengefasst (Details in Abschnitt 5).
athlete_id: 24137054
average_cadence: 75.3
average_heartrate: 124.3
average_speed: 8.721
average_watts: 237.8
calories: 1260
created_at: 2026-03-14 14:36:14
deleted_at: —
description: —
device_name: Wahoo ELEMNT BOLT
distance: 46908.3
elapsed_time: 5710
external_id: 2026-03-11-060523-ELEMNT BOLT 979F-93-0.fit
fetched_detail_at: 2026-03-14 14:41:01
fetched_summary_at: 2026-03-14 14:36:14
has_heartrate: 1
id: 17681940114
kilojoules: 1259.9
map_id: a17681940114
max_heartrate: 145
max_speed: 14.08
max_watts: 567
moving_time: 5379
name: Fahrt am Morgen
polyline: q|ydHqqihAHHBV[x@Ed@D|AJXZFhBAdADPDFL@JALu@jFi@bD}BrQo@lEc@tD]vEm@|Ks@xJUtEMjGA`EKlDGpF@xBIfDKtCa@~GErBIbAGdBAjBAZIt@EjAEn@YdDUnBKRGDM@SAKAi@_@w@Wg@W_@K_B]s@Ku@I_@Ge@Co@K_ASeAKsBa@yBSgA?gADiBPeCJODYV]v@W`@[Tm@Ri@Fg@BGAOMOCwEVcAPoCz@q@AMDGHETBPRr@Hf@C|A\zFD~KF|A?XOzCw@jIQdAWnA_@vD[tBk@rGIbBQhBKhB_@fKBxAArFCvA?rCYnWMhFW~G]bFWbDW~D]rDc@fDi@`Dq@pDa@rA]nB}AdGsDzOyB~HwDvKo@vBu@tCs@hEm@tCi@nDo@pDcBbIg@pCqAlGg@tBmB|IY`CWfA[hA_@bAoB`Ey@dAkAjA}@t@oAx@aBlAqCnB_@Po@Po@b@o@NGFCJBv@Hh@x@`BPhAJZBNAv@FnAAf@EvACbCMbFE`ASrAEf@O`FUbFGvBS|AEp@M|FKnAYzCMtDo@jHWdEC|BB`BN~ALl@Z|@z@lAxCfFbAlB^x@jApCt@`BV^Nb@@PARYv@Kd@?h@Jb@f@~@Ld@Pz@T`CRfDBhA?lAMxDm@lNAfADtCNtCJ~ATvBbCpQb@pCX`AxA~CXt@BPKP_Ar@q@t@cAz@kAr@s@v@uAfA_@`@qBhBeElDaBfBgC`CMF[FUKIKGO?o@CYGSIMMGKAM@]`AXdALt@Cb@MZmAbAuAzAoAjAyDzDsLrKaGtFuD|Ds@x@cA`AiA`BSb@_@hA_BpCcB~DI\Eb@GVsChJy@`CmCtG]nA[tAiAhH]`B}@jFYxBg@hGIb@OVIDu@By@Pm@DeBBiAIkB?mAFkBTm@B}@AaDKq@?q@FsAXcANwAFeA?s@Ec@BoCb@YRQZ@PVf@Ph@Hl@NdBUjDAfA@rBAVCHONgBn@kChAeEzBqAx@iAz@gDnBc@Ny@`@w@Hi@Lq@Fg@LIDMJQj@K`BA~@B|CEj@Mf@_@j@}ArAg@XmChAQL}CrC_@f@e@f@Yt@I^Gr@I\Uj@Yb@m@f@w@z@]l@Qb@Wv@y@~CyB`Ga@bBUrAQpBI|AK`EOfKApHBnEEvDKrBIhDYpFQpB[jCW`BUhAs@zCe@pAu@fBWd@w@hAm@v@c@`@c@\w@f@kAb@kAVw@He@@iACkCWsAAq@Fm@Nm@Vk@X[Ri@b@oCtCoA`Ao@\_@PeD`A_@R]ZWb@Qh@kAnF[jAWl@OPQLg@PgIpAc@NQJ[d@KTQp@UlAQtAu@rDMbAMhBa@lCEd@AhAPrD?dAShCQbBY~BI`AIbDKrA?\DvAAx@Cv@UtBCz@CvAItMIhBQjBUnAYpAwBfIw@jCo@jB}FrQ]fAWfA_@zBaAjH_AjGmBdNQzA_@xBBZb@|@BLA^MZu@fAg@f@[P]@}@SO?]HYXKRITWjBQf@kAvFKh@Ad@BLLF`Bb@l@TXVFNBh@Gl@uCbUWnCGfAw@h]El@ERO^KDkANaBZaSjEaAV}@\cCf@qA^uBd@o@Pq@L_AXcBb@OHADBCEKGAE@[LwAZeJ`C_Bf@aBn@WTEN?R`@xJbBhh@xApf@HzENpDCd@IJIDm@Je@NaAb@}F|BeAh@yJbE}DjB{B|@_@ZYd@}BrGk@vA[b@_@Vu@VeATeDp@uCp@uBb@u@JIDEFD\Pr@vAfIbCtPb@dCPh@HNZV|@b@ZTVZNf@LbAx@tINjABZCFCBGAm@_@_Bk@gD_AsJ{CgGcBmAa@eA[K?QDEDATd@xDz@pI\zDTvBbB~QT~CHhHd@zXl@ba@HdE^nWZpNAxBN`HN`KEZEFEBqD?aM`@_G\gKt@_@F[JSVENJzKJxc@Rjl@BdDFvBZ|EHjEClCKtC?~AL|KHjL?xCB`CD\NRd@ZpC`C|GjH|G`HtEvFn@~@bAdBbDnGdAhBfA~AtBfCxHlIp@n@~@l@l@p@fAnA`AzAtAzAtEzE^l@t@~@TPfAl@bA`@NLDREf@K|@GfBKjBAjBM~D@bCM|BKbDKxHEh@Mt@Gf@UfI_@bKu@pM{@dK@xA[fDk@`FOlCiCbQq@lFO~AQvBc@hI]lIEpBIp@WvHQ`DOrBWrBg@|Ck@pCwAxE[x@s@|Ai@z@m@v@gAx@mAl@sA\s@Fc@?eAGuA]s@YaBcAaBmA}@{@eCqCmBiBkAaAiBoAu@c@WKE?MLMd@KjBMdFMnA]bCE~@On@U~AS`AI`Au@hFUlBGxA?`AJxAN`Ah@nCr@tBxAbF`@~@Rl@@^G^Wh@CLBNhApAtAtAPZ@L?NCJQTu@pAu@dBI`@?N`@hA@t@Y`FBjAUrCKzBGzKI|BIvFI|CG`BKhBIfCOlKEj@Id@GNq@lAEPCXJbATnABj@QrDE|CB`DCzGIpG@hGG~@[dAI`@Dj@FHZNHTRvHVlDP`E@n@HjANfATfAdAjEp@`CTj@`AbBVp@Bb@CNMNuCfAsAj@{Bx@aBr@qFfBiDjAmFrBsBz@qHjCmDtAuAb@q@ZuBn@wCjAiBx@{JnD_MrEuCz@g@FIBMTYDa@RoCfAmChAoGzBwLpEcBl@aATyBx@OHGHMdAARDf@f@vB@`@QTi@VY?IGMOUg@W]OCSO]IYB_Cr@eFrAmDtA}G`CcGzBuA`@_G~B_H`Cu@^yC`AgE|AcCr@aDdAE?GEGUImBIgASq@ECG@_@PQAEGESM{@_@cA[Zy@RKAGE
raw_detail.achievement_count: 0
raw_detail.athlete: [Object(2)]
raw_detail.athlete_count: 1
raw_detail.available_zones: [Array(2)]
raw_detail.average_cadence: 75.3
raw_detail.average_heartrate: 124.3
raw_detail.average_speed: 8.721
raw_detail.average_temp: 6
raw_detail.average_watts: 237.8
raw_detail.calories: 1260
raw_detail.comment_count: 0
raw_detail.commute: false
raw_detail.description: —
raw_detail.device_name: Wahoo ELEMNT BOLT
raw_detail.device_watts: true
raw_detail.display_hide_heartrate_option: true
raw_detail.distance: 46908.3
raw_detail.elapsed_time: 5710
raw_detail.elev_high: 566.6
raw_detail.elev_low: 481.4
raw_detail.embed_token: 66887ce8a6e4683aaa3d28e03a0e61a28c37faa8
raw_detail.end_latlng: [Array(2)]
raw_detail.external_id: 2026-03-11-060523-ELEMNT BOLT 979F-93-0.fit
raw_detail.flagged: false
raw_detail.from_accepted_tag: false
raw_detail.gear: [Object(8)]
raw_detail.gear_id: b7037547
raw_detail.has_heartrate: true
raw_detail.has_kudoed: false
raw_detail.heartrate_opt_out: false
raw_detail.hide_from_home: false
raw_detail.id: 17681940114
raw_detail.kilojoules: 1259.9
raw_detail.kudos_count: 12
raw_detail.laps: [Array(1)]
raw_detail.location_city: —
raw_detail.location_country: —
raw_detail.location_state: —
raw_detail.manual: false
raw_detail.map: [Object(4)]
raw_detail.max_heartrate: 145
raw_detail.max_speed: 14.08
raw_detail.max_watts: 567
raw_detail.moving_time: 5379
raw_detail.name: Fahrt am Morgen
raw_detail.perceived_exertion: —
raw_detail.photo_count: 0
raw_detail.photos: [Object(2)]
raw_detail.pr_count: 0
raw_detail.prefer_perceived_exertion: —
raw_detail.private: false
raw_detail.resource_state: 3
raw_detail.segment_efforts: [Array(28)]
raw_detail.splits_metric: [Array(47)]
raw_detail.splits_standard: [Array(30)]
raw_detail.sport_type: Ride
raw_detail.start_date: 2026-03-11T06:05:23Z
raw_detail.start_date_local: 2026-03-11T07:05:23Z
raw_detail.start_latlng: [Array(2)]
raw_detail.stats_visibility: [Array(5)]
raw_detail.suffer_score: 44
raw_detail.timezone: (GMT+01:00) Europe/Berlin
raw_detail.total_elevation_gain: 64
raw_detail.total_photo_count: 0
raw_detail.trainer: false
raw_detail.type: Ride
raw_detail.upload_id: 18780353601
raw_detail.upload_id_str: 18780353601
raw_detail.utc_offset: 3600
raw_detail.visibility: everyone
raw_detail.weighted_average_watts: 241
raw_detail.workout_type: —
raw_summary.achievement_count: 0
raw_summary.athlete: [Object(2)]
raw_summary.athlete_count: 1
raw_summary.average_cadence: 75.3
raw_summary.average_heartrate: 124.3
raw_summary.average_speed: 8.721
raw_summary.average_temp: 6
raw_summary.average_watts: 237.8
raw_summary.comment_count: 0
raw_summary.commute: false
raw_summary.device_name: Wahoo ELEMNT BOLT
raw_summary.device_watts: true
raw_summary.display_hide_heartrate_option: true
raw_summary.distance: 46908.3
raw_summary.elapsed_time: 5710
raw_summary.elev_high: 566.6
raw_summary.elev_low: 481.4
raw_summary.end_latlng: [Array(2)]
raw_summary.external_id: 2026-03-11-060523-ELEMNT BOLT 979F-93-0.fit
raw_summary.flagged: false
raw_summary.from_accepted_tag: false
raw_summary.gear_id: b7037547
raw_summary.has_heartrate: true
raw_summary.has_kudoed: false
raw_summary.heartrate_opt_out: false
raw_summary.id: 17681940114
raw_summary.kilojoules: 1259.9
raw_summary.kudos_count: 12
raw_summary.location_city: —
raw_summary.location_country: —
raw_summary.location_state: —
raw_summary.manual: false
raw_summary.map: [Object(3)]
raw_summary.max_heartrate: 145
raw_summary.max_speed: 14.08
raw_summary.max_watts: 567
raw_summary.moving_time: 5379
raw_summary.name: Fahrt am Morgen
raw_summary.photo_count: 0
raw_summary.pr_count: 0
raw_summary.private: false
raw_summary.resource_state: 2
raw_summary.sport_type: Ride
raw_summary.start_date: 2026-03-11T06:05:23Z
raw_summary.start_date_local: 2026-03-11T07:05:23Z
raw_summary.start_latlng: [Array(2)]
raw_summary.suffer_score: 44
raw_summary.timezone: (GMT+01:00) Europe/Berlin
raw_summary.total_elevation_gain: 64
raw_summary.total_photo_count: 0
raw_summary.trainer: false
raw_summary.type: Ride
raw_summary.upload_id: 18780353601
raw_summary.upload_id_str: 18780353601
raw_summary.utc_offset: 3600
raw_summary.visibility: everyone
raw_summary.weighted_average_watts: 241
raw_summary.workout_type: —
sport_type: Ride
start_date: 2026-03-11 06:05:23+00:00
start_date_local: 2026-03-11 07:05:23+00:00
status: complete
summary_polyline: q|ydHqqihAL`@[x@Ed@D|AJXjEJZ^oG~d@aAlKwBl^k@nc@eArUCfCeAfMSXa@?uCqA_Ci@yMoBaESgIh@oApBiAh@qAJ_GBsElAgALAf@\zAC|A\zFLvOgAfNi@tC{@lHsAjQ_@fKAxPg@x^W~GmAfQaAzI{ArIqId^yB~HwDvKeBlG{D`UsJvd@mArGoCdGeCpCaKlH{DjBL`Bx@`B\dBF~DW~L_@|Dm@|PYnCM|Fs@`LgApN?~EN~Ah@jBxGbLhEpJ?d@e@|A?h@rAdEl@rJ{@tVRrJ`@vEfDbVpChHmGjFaNxLiFhF_ABQ[K}Aq@U]`Af@zBQ~@cb@p`@mHxHiA`BsC~FcB~DWxAsChJeFfNaElUaAbKYz@gD`@{GEgF`@qGMiEp@uFDoCb@k@n@j@bBXrCUjDE|EiMdGcIdF}Ap@sE~@Qj@K`B@|ESrA}B~BgEpBcFbFkArE_CfCo@pAkExMa@bBg@dEU~GS`a@o@nOm@|Fm@jDs@zC{AxDaDhEgDhBiDb@iH]_BVyAp@eHnGuFpB}@n@i@lAgBzHg@~@y@^gIpAu@Z[d@]fA}AvIcA`JNbIiAnLUvFBnD]hFMlP[tEgDhN{Kz]aInj@BZb@|@@l@cAbBcAx@kBQw@b@wC~M@r@|C`A`@f@Bh@uD`[kAra@[d@oXvFcVpGOOyPrEyBdAEb@dCbt@nBdt@ad@fRy@`AiDjJ{@z@sRnEnBxKfDzTZx@tBpAf@bAvAhOk_@kLqA[WJ~A`PlDr`@`EnkCQf@sR`@gSrA{@RYf@j@`~Ap@fUObKZdb@Tp@vD|CzPlQtEvF|I~O|DfFxHlI~CnChCjDjHvHtAlB`D`BT`@e@xHMnLe@zQ[fCu@jUqBvY@xAwAvOkEp[u@`MwAj]g@fFsAnHsBrGs@|AwArBuCfBkDd@{Ce@uC}A_DiCsF{FiGaE[r@YpIq@rGy@pEuAxKGzCZzCh@nCbEfM@^_@hA?\~CfDRh@kAbC_AfC`@xA@t@Y`F]zIGzKkAtf@OpAy@|AIj@d@~DWpIGx]G~@e@fBDj@l@n@~@vUXrClCtKnB`E?r@uMpF{KrD}bAj_@}DbAWXyIjDg^jMWROxAn@`E{@l@c@G{@uA{AYeJfC{j@vSgSxGU[SuDSq@_ALy@{C[ZmAJ
timezone: (GMT+01:00) Europe/Berlin
total_elevation_gain: 64
type: Ride
updated_at: 2026-03-14 14:41:02
upload_id: 18780353601
utc_offset: 3600
weighted_average_watts: 241
workout_type: —
4) Wetter-Zusammenfassung

BedingungTeilweise bewölkt
Temperatur7.4–7.4 °C
Gefühlt4.8–4.8 °C
Wind12.1 km/h SW
Niederschlag0.00 mm
Luftfeuchte94 %
Open-Meteo Archive · Überwiegend bei Tag · Position aus Route-Startpunkt
5) Technische Rohdaten (optional)

JSON-Rohdaten anzeigen
{
  "id": 17681940114,
  "stream_types": [
    "altitude",
    "cadence",
    "distance",
    "grade_smooth",
    "heartrate",
    "latlng",
    "moving",
    "temp",
    "time",
    "velocity_smooth",
    "watts"
  ],
  "raw_summary_available": true,
  "raw_detail_available": true,
  "db_fields": {
    "id": 17681940114,
    "athlete_id": 24137054,
    "name": "Fahrt am Morgen",
    "distance": 46908.3,
    "moving_time": 5379,
    "elapsed_time": 5710,
    "total_elevation_gain": 64,
    "type": "Ride",
    "sport_type": "Ride",
    "workout_type": null,
    "start_date": "2026-03-11 06:05:23+00:00",
    "start_date_local": "2026-03-11 07:05:23+00:00",
    "timezone": "(GMT+01:00) Europe/Berlin",
    "utc_offset": 3600,
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