Aktivität
Abendradfahrt
04.03.2026, 18:44
1) Key Metrics
- Distanz46.6 km
- Höhenmeter98 m
- Bewegungszeit01:45:42
- Ø Geschwindigkeit26.4 km/h
- Ø Herzfrequenz109 bpm
- Ø Leistung197 W
2) GPX Download
Quelle: latlng-Stream. GPX wird aus den gespeicherten Originaldaten erzeugt.
GPX herunterladen3) Vollständige Strava-Daten (persistiert)
Alle verfügbaren persistierten Feldgruppen sind enthalten; große Arrays/Objekte sind hier kompakt zusammengefasst (Details in Abschnitt 5).
- athlete_id
- 24137054
- average_cadence
- 70.2
- average_heartrate
- 109.4
- average_speed
- 7.343
- average_watts
- 197.3
- calories
- 1237
- created_at
- 2026-03-14 14:36:14
- deleted_at
- —
- description
- —
- device_name
- Wahoo ELEMNT BOLT
- distance
- 46572.3
- elapsed_time
- 6473
- external_id
- 2026-03-04-174409-ELEMNT BOLT 979F-92-0.fit
- fetched_detail_at
- 2026-03-14 14:41:07
- fetched_summary_at
- 2026-03-14 14:36:14
- has_heartrate
- 1
- id
- 17605015511
- kilojoules
- 1237.3
- map_id
- a17605015511
- max_heartrate
- 130
- max_speed
- 13.2
- max_watts
- 610
- moving_time
- 6342
- name
- Abendradfahrt
- polyline
- spueH}xueAzCoAt@UrDuApCaAfAe@xAg@rDyA~@[lAo@|Bo@tB}@`EsAxAq@lDmA|CmAdCu@jASd@OrAWv@QZEj@Fh@PJH`@j@JHJ@VCj@[^EFGCY}@}C?e@Bq@JSHEx@YfAc@jAY~Bu@zD_BhFkBtOaGl@]\Yj@GlCu@dTeIxFsBnCiAjOqFpK_EhA_@pFqBrHeCxEuBrAe@vAo@h@SNDFGAa@Su@sAeC[}@u@aDq@gCa@qBO_Be@mLO{EC}BAOEKIIUIGIEOAQB_@Pu@DsA?uIL{CF}OD}ALyCA{@UmAA]J{AHWXe@DOHaB\eOj@oPXuL@o@CyAHkEHuA?mB^sECa@a@qAAMFYlA}Bf@qAF[AMOWkCoCQUEMAMBOFMXa@VMNQDK@]GYGGWGKEMKS]_CmHs@}BYuAM}ACyBFiAd@qDn@qEX{BXkB`@oDTs@NaAPcFJ]XWTGf@Jh@ZnA~@rAbA~AxAjBrBr@p@hA`A|AdAhAj@z@Z|@PlADp@Cj@G^Gj@Sj@Wv@e@~@}@h@u@`BkDrA{Db@}Ad@_CTwAZkCR{BNuCRcFb@_QX{F`@kFVgCfAaJdB}KDq@B{Al@iEd@mEAaB@i@t@wIh@qJDuBVaGBeAVcIH_ARmAHeAJgE@mAVwEDoDJuCEqA@mANkCJqCAa@EU{@c@a@Ym@Wo@g@yAqB_@]aAs@kDsDa@k@i@_A{BoC[YeBaAi@e@iC{C_AoAgAeAq@_AiBuBiAeBgAeCsAkCe@cA_AaBeAyAyCoDcAiAgDkDW_@YOqGwGm@c@s@{@uBkBM[Ga@@sBEeBAgCIyFAkE?{AGmF@{@LkCBoAEsC@yCGyAYgCIsAKyNKaYIqGAwKBmCCoG?gHE_NBa@FMFGdAOlDQ|Js@pDOjEMxG]f@ATIDEHUI_BMoFQaJAkDQ}HYuQKqCKuGGaG_@yMC}F[uT@u@UoIM{GwCq\]oCIgAYeC_@aF@YDEL?|@RnVnHfEjAbA^JBPEFQAIYyAWwB[oDM_AQ{@Qa@MK}A{@WUU]Mc@i@aE}CyS[cCQaAC]BOLGPAnB[|G}A|Be@f@MZO^_@b@y@pCaIZo@VYXOdAa@`CiAvB{@zAq@jBs@`J_EhDwAdAa@b@WLWD]As@UiEQ_JMgB]wKWgHC{Ag@cRm@sPOyHM{CIwE@QJYPKhCk@`AOt@Sd@K|Ac@fIsBnAWjD_ArHiBzM{CtCk@nFoAzAa@RMFKBMDc@@oBP_GZ_PH{BF{@VsB|@gIrAsKBc@Ec@EOQWUOYKeBc@IGEI@[f@wBPgAj@iCn@aCFMTSVEZBn@PXCXMTSh@u@`AeB?KAGg@{@CK?]j@mDvAaLpCyRj@gD^wAxJuZtCkLXaCLeCJqLJcC^yFBwAGoBJ}EHiAd@gDZsD?aAKsCI_ABaAFm@^mAH}ARiBh@oBHk@Bm@P}AN{@Vy@^o@PORI\IbG}@jAW`@U^c@N[VgAnA_GPg@Ze@RQTOlCs@bA_@f@WtAgAxC}CdAu@d@Wn@Ur@Qf@GdA?dCVlAFl@An@E\Gx@Sf@SbAe@~@q@zAgBt@mAj@eAVk@f@cB^wA^eBj@iE^gEJmBLkET{EFcEEsBAgFFyHDkBPaGJ}BPwBXaBh@mBnBgFfA_EnAaBfA}@h@q@^aAVeBJg@\w@x@_A`A}@nBuA`CkAn@_@dA_Ad@o@Pe@Hg@BaACeC@_ALoANc@FIRIpB]dAY~@a@x@g@zAk@ZQ\WJKdAi@fAu@rCaBvAm@hAm@x@_@`A[BM@}BLsBXeCBo@SoBa@eB@]HMLMPC^@h@CrAOtA?pCOj@GnB]|@Dh@?pAFnA@`DO`BQf@ChA?~AFnA@p@G|@Up@GRIFIDa@TsERwBz@oE|B_OZuA^iAxBqFbA{CfCgITaAL_AJ[`B{Dn@cAl@eAd@uApAgB~@}@zAeB|CeDrKyJpHcHt@w@dBeB`FoFRWJa@C_@e@aB@QT[NIPENDJJF^BbADPDDND^Er@WlAgAtCyCfB}AjA_AvAuAv@k@n@q@p@c@\a@l@a@dB_Bt@k@f@g@XQHK?QCKq@uAcAcCO]Ka@WwAaC}P[eCM{ASgEEgB?iBDiBNoCZyIFwB?}@C{@QgCKiAMy@KiAWgAo@wAI]@a@d@cB@UAIkA}BqBaFu@uAoCeEw@yAe@qAWgAKy@KqAAsBBoAJmB\oEb@}EFkBLgALeC`@_Ot@gQXyEJoE@wAKsAJcADqAa@mC]cASUEME]@KDE^IFERUn@i@RIZEpA}@rDsCvA_AtBqB~@gAPYhAgCx@cBPm@^}ALq@HeAFe@f@sBlAkG\oAnAgGj@uCTuAf@_Ch@wCdAeHTcAn@{Bh@wCXuAtBeHdD{IxBgI|@gEhCmLz@iDXaBPc@H]XkBb@oBt@gFNqAl@gIp@yHHoALcDHwC?qAF}ABmFV{QDmOPqHRqEVqDJu@n@eH^aDPoB^cBXiCd@iFNcC@kAI}A@uHCmA]wGNgA@m@Jm@LWTQ|Ao@|@SzAMfDOvAB^Gj@MPKRQ^m@Xs@PMHCj@GxAEvAQbAE~A@b@BfAN`A\ZET@bDj@j@FnE|@rAZ~Bx@z@`@N?PFBEQa@Ae@VaC^}ENqDDkCFs@BiAx@sQFeKNsFBaFHkDVkGz@iLj@}KRyCN_BfAeJfCkRjAgI?MIYIIKCcAKuABSCKEOWC]FeAJm@AQOI]AOCHL
- raw_detail.achievement_count
- 0
- raw_detail.athlete
- [Object(2)]
- raw_detail.athlete_count
- 1
- raw_detail.available_zones
- [Array(2)]
- raw_detail.average_cadence
- 70.2
- raw_detail.average_heartrate
- 109.4
- raw_detail.average_speed
- 7.343
- raw_detail.average_temp
- 2
- raw_detail.average_watts
- 197.3
- raw_detail.calories
- 1237
- raw_detail.comment_count
- 0
- raw_detail.commute
- false
- raw_detail.description
- —
- raw_detail.device_name
- Wahoo ELEMNT BOLT
- raw_detail.device_watts
- true
- raw_detail.display_hide_heartrate_option
- true
- raw_detail.distance
- 46572.3
- raw_detail.elapsed_time
- 6473
- raw_detail.elev_high
- 558.8
- raw_detail.elev_low
- 475.2
- raw_detail.embed_token
- bc3c940f54357f818ffbf4f3146bb829dbba6e89
- raw_detail.end_latlng
- [Array(2)]
- raw_detail.external_id
- 2026-03-04-174409-ELEMNT BOLT 979F-92-0.fit
- raw_detail.flagged
- false
- raw_detail.from_accepted_tag
- false
- raw_detail.gear
- [Object(8)]
- raw_detail.gear_id
- b7037547
- raw_detail.has_heartrate
- true
- raw_detail.has_kudoed
- false
- raw_detail.heartrate_opt_out
- false
- raw_detail.hide_from_home
- false
- raw_detail.id
- 17605015511
- raw_detail.kilojoules
- 1237.3
- raw_detail.kudos_count
- 12
- raw_detail.laps
- [Array(1)]
- raw_detail.location_city
- —
- raw_detail.location_country
- —
- raw_detail.location_state
- —
- raw_detail.manual
- false
- raw_detail.map
- [Object(4)]
- raw_detail.max_heartrate
- 130
- raw_detail.max_speed
- 13.2
- raw_detail.max_watts
- 610
- raw_detail.moving_time
- 6342
- raw_detail.name
- Abendradfahrt
- raw_detail.perceived_exertion
- —
- raw_detail.photo_count
- 0
- raw_detail.photos
- [Object(2)]
- raw_detail.pr_count
- 0
- raw_detail.prefer_perceived_exertion
- —
- raw_detail.private
- false
- raw_detail.resource_state
- 3
- raw_detail.segment_efforts
- [Array(27)]
- raw_detail.splits_metric
- [Array(47)]
- raw_detail.splits_standard
- [Array(29)]
- raw_detail.sport_type
- Ride
- raw_detail.start_date
- 2026-03-04T17:44:09Z
- raw_detail.start_date_local
- 2026-03-04T18:44:09Z
- raw_detail.start_latlng
- [Array(2)]
- raw_detail.stats_visibility
- [Array(5)]
- raw_detail.suffer_score
- 25
- raw_detail.timezone
- (GMT+01:00) Europe/Berlin
- raw_detail.total_elevation_gain
- 98
- raw_detail.total_photo_count
- 0
- raw_detail.trainer
- false
- raw_detail.type
- Ride
- raw_detail.upload_id
- 18702895894
- raw_detail.upload_id_str
- 18702895894
- raw_detail.utc_offset
- 3600
- raw_detail.visibility
- everyone
- raw_detail.weighted_average_watts
- 206
- raw_detail.workout_type
- —
- raw_summary.achievement_count
- 0
- raw_summary.athlete
- [Object(2)]
- raw_summary.athlete_count
- 1
- raw_summary.average_cadence
- 70.2
- raw_summary.average_heartrate
- 109.4
- raw_summary.average_speed
- 7.343
- raw_summary.average_temp
- 2
- raw_summary.average_watts
- 197.3
- raw_summary.comment_count
- 0
- raw_summary.commute
- false
- raw_summary.device_name
- Wahoo ELEMNT BOLT
- raw_summary.device_watts
- true
- raw_summary.display_hide_heartrate_option
- true
- raw_summary.distance
- 46572.3
- raw_summary.elapsed_time
- 6473
- raw_summary.elev_high
- 558.8
- raw_summary.elev_low
- 475.2
- raw_summary.end_latlng
- [Array(2)]
- raw_summary.external_id
- 2026-03-04-174409-ELEMNT BOLT 979F-92-0.fit
- raw_summary.flagged
- false
- raw_summary.from_accepted_tag
- false
- raw_summary.gear_id
- b7037547
- raw_summary.has_heartrate
- true
- raw_summary.has_kudoed
- false
- raw_summary.heartrate_opt_out
- false
- raw_summary.id
- 17605015511
- raw_summary.kilojoules
- 1237.3
- raw_summary.kudos_count
- 12
- raw_summary.location_city
- —
- raw_summary.location_country
- —
- raw_summary.location_state
- —
- raw_summary.manual
- false
- raw_summary.map
- [Object(3)]
- raw_summary.max_heartrate
- 130
- raw_summary.max_speed
- 13.2
- raw_summary.max_watts
- 610
- raw_summary.moving_time
- 6342
- raw_summary.name
- Abendradfahrt
- raw_summary.photo_count
- 0
- raw_summary.pr_count
- 0
- raw_summary.private
- false
- raw_summary.resource_state
- 2
- raw_summary.sport_type
- Ride
- raw_summary.start_date
- 2026-03-04T17:44:09Z
- raw_summary.start_date_local
- 2026-03-04T18:44:09Z
- raw_summary.start_latlng
- [Array(2)]
- raw_summary.suffer_score
- 25
- raw_summary.timezone
- (GMT+01:00) Europe/Berlin
- raw_summary.total_elevation_gain
- 98
- raw_summary.total_photo_count
- 0
- raw_summary.trainer
- false
- raw_summary.type
- Ride
- raw_summary.upload_id
- 18702895894
- raw_summary.upload_id_str
- 18702895894
- raw_summary.utc_offset
- 3600
- raw_summary.visibility
- everyone
- raw_summary.weighted_average_watts
- 206
- raw_summary.workout_type
- —
- sport_type
- Ride
- start_date
- 2026-03-04 17:44:09+00:00
- start_date_local
- 2026-03-04 18:44:09+00:00
- status
- complete
- summary_polyline
- spueH}xueAz^qN`^eMxGsAtAXdA`AbBe@Ba@}@}CBwATYlImCz\mMjAw@xD}@l}@u\v`@yNUwAoBcEiC{Ku@mOSyIG[g@]Ga@TuADsATo_@RwFYgDJ{Ah@mAHaBbBkn@PyO^sEg@aCdCeGQe@cDsDHk@`AaAFi@GYk@Ua@i@sDkLg@sDBcEjD{Wd@uBPcFJ]XW|@BxBzArD|C~CdDfDfCdCfAjCVhDg@bB}@~@}@jCaFvByGz@wEn@gGfAy\z@gN~AiNdB}KHmCrAwK?kCt@wIh@qJx@aWf@sEd@mNPeIC_DZ}GGw@{D}ByAqBaBqAkDsDgE{FkDaCqGqHeF{GaEuIeC{D}KeMcOsNU}@Yqb@RwGCmHk@uHa@mq@C_r@NUdAOjf@cCZOHUwB{kA_@yM]i^c@kRwCq\aA}I]{FpALz^zK\AD[mB}N_@m@uBqAc@aAuFa`@?m@nRgEbAyApCaIr@iArb@wQp@o@BqAcF{_BIwELk@pbAyUzAa@ZYbA}`@tDo\Ks@QWuC_AOQ@[|CyMl@YjATr@Q`CoDi@oACi@`Iqj@xKm]tCkLf@gGJqLj@}JCgEJ}EjAeLQwIf@{B\gEh@oB^wDf@uB^o@d@YnKuBn@_AfBgIl@mAh@a@xFkBtH{GpDgAxG^tDc@jDkBzAgB`BsC~@oC~@}DjAqKn@uOLe]\_Kj@yExCuIfA_E`EqE^aAb@mC\w@zB}B`HaEjBoBZmA@gG\sBrGmBpDeBjIeF|GwCR_G\uDu@uE@]V[vKe@zCe@hGNjHe@xFHtDo@Lk@h@kItEeX|EwMfCgIn@}C`B{D|AiCd@uApAgBxHiIdU}S|JmK^y@i@aCVm@`@OZPVzBbBWbFaFxUkSC]qCyGyCuSi@aFSgEEqEx@iW{@qKqA}D@a@d@cC}D_J}FuJ}@yCWkCAsBN}DdBgV`@_OzAq^IkDPuCa@mCw@gBCi@l@UdEmCjGsEtBqBpAaBbCkFp@kC^}ClIca@nB}LdA_EbAmFtBeHdD{IxBgIvJ_d@dAyH~AaSVsFl@qc@DmOd@cOrAmOjB_Ot@mJImP]wG\cDb@i@zCcAfLo@d@]x@aBZQ`He@bCDzDh@nEr@bHxAzDzAd@@Qa@Ae@v@_JzAo_@Z{Y`@wLjCaa@zGyg@Ig@UMyDQSu@PeC}@OHL
- timezone
- (GMT+01:00) Europe/Berlin
- total_elevation_gain
- 98
- type
- Ride
- updated_at
- 2026-03-14 14:41:07
- upload_id
- 18702895894
- utc_offset
- 3600
- weighted_average_watts
- 206
- workout_type
- —
4) Wetter-Zusammenfassung
- BedingungKlar
- Temperatur4.0–5.7 °C
- Gefühlt1.7–3.4 °C
- Wind4.3 km/h OSO
- Niederschlag0.00 mm
- Luftfeuchte88 %
Open-Meteo Archive · Überwiegend bei Nacht · Position aus Route-Startpunkt
5) Technische Rohdaten (optional)
JSON-Rohdaten anzeigen
{
"id": 17605015511,
"stream_types": [
"altitude",
"cadence",
"distance",
"grade_smooth",
"heartrate",
"latlng",
"moving",
"temp",
"time",
"velocity_smooth",
"watts"
],
"raw_summary_available": true,
"raw_detail_available": true,
"db_fields": {
"id": 17605015511,
"athlete_id": 24137054,
"name": "Abendradfahrt",
"distance": 46572.3,
"moving_time": 6342,
"elapsed_time": 6473,
"total_elevation_gain": 98,
"type": "Ride",
"sport_type": "Ride",
"workout_type": null,
"start_date": "2026-03-04 17:44:09+00:00",
"start_date_local": "2026-03-04 18:44:09+00:00",
"timezone": "(GMT+01:00) Europe/Berlin",
"utc_offset": 3600,
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